Let’s get

Love to the Root

Find peace in your heart, healing in your relationships, and be present in the ordinary moments of your life.

 
 
 

What is Emotional Health Consulting?

Emotional Health Consulting is about creating a safe space to slow down, listen to what’s happening inside of you, and begin untangling the thoughts, feelings, and patterns that keep you feeling stuck or overwhelmed.

It’s not therapy and it’s not just coaching—it’s a blend of gentle guidance, practical tools, and compassionate listening that helps you:

  • Understand your inner world and why you respond the way you do.

  • Learn how to regulate your nervous system so you can feel more calm and grounded.

  • Get love to the root of old wounds and unmet needs so real healing can take place.

  • Build healthier relationships with yourself and the people you love.

  • Move from survival mode into a life of peace, connection, and wholeness.

Think of it as sitting down with someone who isn’t here to “fix” you, but to walk alongside you as you discover what you really need and how to create lasting change.

A smiling woman with shoulder-length gray hair and blue eyes sitting at a wooden table with a laptop, a colorful notebook, and a tan mug in front of her. In the background, there are white bookshelves filled with books and decorative items.

Jess is a wife and mom of five. She loves helping others

experience freedom and live the life they were made for!

Today, as a wife of 21 years, mom of five, and emotional health consultant, I walk alongside others who are tired of surviving and ready to live differently. For the past five years, I’ve helped women and men regulate their nervous systems, build healthy rhythms, and rediscover peace in their own hearts and homes.

When we feel safe, we can finally be present in the ordinary moments of our lives—the morning coffee, the car ride home, the laughter at the dinner table. And I believe the real transformation happens when we stop putting band-aids on the pain and instead bring love all the way down to the root of the problem. That’s where true healing begins.